Fit & Fab: A Stronger You In 4 Weeks
A program for anyone looking to make a positive physical (& mental) change by working out live with me 4 times a week for 4 weeks.
Have you always wanted to be someone who exercises regularly, but life seems to get in the way? Then this LIVE HOME WORKOUT PROGRAM is just what you need. Whether you’re swamped with work, the kids are keeping you busy, or the never ending school work, I TOTALLY get it & I can help you set and hit your goals even with all that going on.
I learned how to stay consistent despite challenges and it’s helped me create more energy and patience in my life, which is what I want YOU to experience. I’ve helped 100’s of people make their dream come true through my carefully structured 4 week program.
What exactly is Fit & Fab Live Workouts?
- We start on March 14, and finish April 8.
- 60 minute live workouts with me, 4 times a week (on a private Instagram page)
- You see me, I don’t see you! (I do see your messages so bring on the emojis)
- Find out what you should eat to further enhance your training.
- You get a 5th day workout recommendation from me if you want to take it up a notch that week!
- The workout replay is available for 3 days afterwards, if you can’t make it to the live session.
- The live sessions will be at 8:00 AM Dubai time to help you get your day started right!
Are you ready to get stronger? Here’s where you sign up. π
Whose this program for?
- A mother who wants to prioritize her fitness, but there’s just no time to drive to the gym 4 times a week.
- A 20 or 30 something busy bee that’s committed to her health, but is too burnt out to train after a long day of meetings.
- A total beginner to the world of workouts.
- An occasional gym goer that’s looking for new ways to challenge herself with a supportive community.
- A go-getter who simply loves working out & wants to commit to really energizing workouts & get physical results from home.
- Anyone who can't access a gym (cause of lockdowns or restrictions) and still wants to see great results.
By the end of this program, you would:
- Be on track to a life of working out regularly because you saw that you’re capable of it.
- You will see changes in your body (hello muscle definition and sexy arms!)
- You’d be feeling GREAT. Because staying consistent in our workouts can do wonders for our sleep, energy levels, and overall well being.
- Know exactly what type of food to eat to complement your training and increase that muscle.
I’ll let some testimonials do the talking.
A note to all the beginners…
Do you feel you won’t be able to keep up?
Do you doubt that you’ll last through the workouts?
A lot of beginners had that concern before joining, but 4 weeks later, they told me how confident they felt, how exciting it was to set a goal and achieve it, and why the challenge was worth the changes they saw in their bodies.
ALL levels are welcome in this program and ALL levels will see results.
Ready to take control?
At the risk of sounding cheesy, you know that saying “one day… or day one?” This program could mark day one of a more fit and positive way of life. All because you:
- Committed
- Worked out 4 times a week with me
- Adjusted your nutrition to feel better all day, every day!
Try It Before You Buy It!
If you still need some convincing, why not try out one of my workouts before signing up? You’ll see how we do things from beginning to end. Experience the entire 60-minute workout on my Instagram page under the IGTV lives.
Flexible payment plans are available
I genuinely want you to move and maximize feel-good endorphins, so if you have a question about payment plans please send it over by email to [email protected] and we’ll work it out! I’m here to make that happen for you in whatever way I can.
If you want to go for the premium but prefer to pay in two installments, then click this button below quick and pay 50% now and 50% in 1 month.
What some of the previous members asked before signing up last time:
Will I have access to the workouts after the program is over?
Does it work if I want to lose weight? Does it work if I want gain weight?
If I'm a previous LIVE workouts member, do I get a special discount?
I have a specific area I want to lose weight from, how will you help me with that?
What equipment will I need?
Why should you get this program? Why not stick to random Instagram Lives or YouTube?
Can I do the workouts at any time?
Can I see what the workouts are like before I sign up?
Where will the live workouts be held?
Why are the sessions starting at 8 AM?
Can I join the the program if I'm pregnant?
Can I join the program if I have knee or back pain?
When can I have my 10 minute call with you?
Little note from me…
These live workouts are so fun for me, and I genuinely can’t wait to start coaching you guys throughout these 16 workouts.
I feed off your energy, so the more emojis you send at the beginning of the sessions, the more upbeat I get!
We’re going to have fun, listen to great music, and workout together to get you those results you’ve been wanting. Guaranteed!
