Fit & Fab Recorded Workout Program
Join the 4 Week Stronger Club!
A program designed to put & keep you on track to your goals. If you're looking for a physical and mental makeover, sign up for this 4 week, 16 workout, strengthening online program.
This is the program for you if you're a "never been to the gym" beginner, an advanced "workout addict", or just someone that likes to stay active & be part of a community. It's also perfect if you ever did the Fit & Fab Live Workouts with me & want to keep your momentum going.
Do The 16 Workouts:
From home or the gym
β° Any time you want!
As a recorded version of me instructs & cheers you on π£
In 4 weeks to see actual progress (& before your membership renews!)
What exactly is the Fit & Fab Recorded Program? π»
This program subscription gives you access to 16 recorded strength training workouts, for 4 weeks. Each month, your subscription will renew at a reduced price. The more months you do, the more progress you'll see!
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Each workout is 60 minutes long, and a recorded version of me is training with you the whole time.
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You get 16 total workouts to complete in 4 weeks.
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You get access to 4 new workouts at the beginning of each week (not all at the same time!)
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Get access to nutritional advice, extra 5th day workouts, and awesome motivational tools.
ποΈ NOTE: This is a subscription based program. This means that you will have access to the workouts for 30 days and then it will automatically renew at a lower price. The intention is for you to finish these workouts in 4 short weeks to get the best results. You can unsubscribe at any time. Read the FAQ at the bottom for more details.
βοΈ ONE MORE NOTE: The 16 sessions are the recorded sessions of Fit & Fab Live Workouts. So if you had a favorite from that program, you get a chance to do it again!
This Program Is For...
- π₯± A mother who wants to prioritize her fitness but is too tired to start by herself.
- π A 20 or 30 something busy bee that’s committed to her health, but is too burnt out to train after a long day of meetings.
- π A total beginner to the world of workouts.
- π€ΈβοΈ A go-getter who simply loves working out & wants to commit to really energizing workouts & get physical results from home.
- πΊ Anyone who can't access a gym (cause of lockdowns or restrictions) and still wants to see great results.
By The End Of The Program, You Would:
- Become someone who regularly works out because you love the feeling & progress.
- See changes in your body (hello muscle definition and sexy arms! π)
- Feel GREAT. Because staying consistent in our workouts can do wonders for our sleep, energy levels, and overall well being.
- Know exactly what type of food to eat to complement your training and increase that muscle.
Can You Complete This Program If You're A Beginner?
Absolutely! I show you variations in the videos to do if a squat-jump-leg lift combo seems overwhelming. I've had complete beginners join the Fit & Fab Workout series, and by the end of the 4 weeks have transformed into badass workout fanatics. π₯°
ALL LEVELS ARE WELCOME AND ALL LEVELS WILL SEE RESULTS!
π§ Now for some testimonials if you're still on the fence! π§
π Want To Try Before You Buy?
Try out one of my workouts before signing up! You’ll see how we do things from beginning to end. Experience the entire 60-minute workout on my Instagram page under the IGTV lives.
π³ Flexible Payment Plans Are Available!
I want this to be a seamless experience for you and I genuinely want you to move and maximize feel-good endorphins, so if you have a question about payment plans please send it over by email to [email protected] and we’ll work it out! The goal is to move, and I’m here to make that happen for you in whatever way I can.
Ready to press play? Click here to sign up for this awesome subscription, and if there’s anything you want to ask, do not hesitate to reach out.
