Registered Dietician, Personal Trainer, & Sports Nutritionist,
meet Baraa El Sabbagh.
Get fit & strong with structured programs and easy to follow health tips to reach your goals. 🏆
Start Getting Your Free Health Tips!👋 Hey there! Does this sound like you?
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I really want to get fit & strong for myself.
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I'd love to have constant energy to play with my kids.
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I want to enjoy healthy eating without feeling restricted.
- I want to get back to training without spending hours at the gym.
If yes, yay. I'm glad you're here! 🥳
Because my goal is getting you to yours, no matter how long it takes. As long as your goal is to become a better version of yourself, I have the tools to make that happen.
From free content like podcast episodes and blogs to carefully structured workout & nutrition programs, I share it all. If you're here with an open mind, you're going to discover a treasure trove of information that's going to change your life.
Find The Program For 👉 YOU
From my Fit & Fab Live Workout program to the 8 and 12 Week Exercise & Nutrition Program, whatever your goal is, we'll get you there!
When Should You Buy A Program?
- If you're not seeing progress after months of working out
- If you're not sticking to consistent exercise
- If you never know what to eat to stay healthy
- If you want to look your best and feel good about your body
- If you go on and off diets that aren't serving you
Follow one of UAE's Top 5 Podcasts
Get bi-weekly episodes that cover weight loss, healthy + delicious eating, and interviews with fitness experts.
My Course is out NOW!
By the end of the course, you will:
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Have the exact 3 steps you need to reach your body goals
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Understand what's been stopping you from seeing physical results
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Realize how much calories and macros you should be eating to see results (without food group restrictions)
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Understand how much resistance and cardio you need to see results
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Know the length of time it will take to reach those results
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See the mistakes I've done so you can avoid them